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Saturday, January 1st, 2022

– Week Ending Jan. 1

Quinton Townsend is a glue guy, an unsung hero, the man behind the scenes. While other more celebrated teammates are grabbing headlines, Townsend quietly goes about his business behind the scenes. But he is a basketball player, through and through. Townsend is also the guy that makes Palmyra’s ultra-successful boys’ basketball team go. This weekend,

Saturday, December 18th, 2021

– Week Ending Dec. 18

Earning eight-plus varsity letters over a scholastic career is no small fete. It requires a defined skill set, dedication and development. A month after completing her fourth season of varsity soccer, Zoe Smith recently embarked on her...

Saturday, November 27th, 2021

– Week Ending Nov. 27

Photo Submitted Everywhere she’s gone, Lauren Wadas has won. Win enough, and they start referring to you as a champion. On Sunday in Ann Arbor, Michigan, Wadas became a national champion when she and her Northwestern teammates...

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