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BY JEFF FALK Photos Submitted Devise a plan, work hard, stay true to yourself....

BY JEFF FALK From the outside looking in, Gwyneth Young has got it altogether,...

BY JEFF FALK  Because of the ever-changing challenges related to dealing with adolescents, coaching...

  • BY JEFF FALK FREDERICKSBURG – Boxing out on rebounds. Taking a charge with the game on the line. Making that one extra free throw. Attention to details. The way the Northern Lebanon boys’ basketball team’s got it figured, some small things can go a long, long way. They can be the difference between victories and […]

  • BY JEFF FALK WHITEHALL – For members of the Palmyra field hockey program, there exists this generational bond. It’s a special sisterhood that transcends time. But each team is different. Each year is different. Each experience is different. Those experiences are so fleeting, so precious, that each team must play for itself. There’s no transference, […]

  • BY JEFF FALK Most Photos Courtesy of Southern Mississippi University It’s 1,062 miles from Lebanon to Hattiesburg, Mississippi. Even farther to Dodge City, Kansas. When it comes to getting an education, Khalique Washington has gone the distance. But you could also say that he’s come a long, long way. Washington, a 2017 graduate of Lebanon […]

  • BY JEFF FALK PALMYRA – Make no mistake about the fact that the Palmyra field hockey team will do whatever it’s good at, over and over again, until its opponent figures out a way to take it away. But that doesn’t mean that the Cougars ever stop exploring new things at which to excel. It’s […]


Between The Lines ››

  • “I feel like our roles are pretty set. It’s all sort of mixing well together. We have most of our guys back. We kind of know who we are right now. We’ve got to go play the games. We’ve got to make the shots. Our M.O. has been to grind some games out.”

    – Northern Lebanon Boys’ Basketball Coach Chris George
  • “For me, the last two state championship games impacted this one because I was involved in them. Palmyra has always done very well. Those two games were disappointing. Today we proved we could do it. This one is ours. Both were close games, but today we proved we wanted the gold.”

    – Palmyra Junior Forward Anna Miller
  • “I feel like I’ve really grown spiritually. My relationship with God is more important. But I’ve also grown mentally, physically and emotionally. Just becoming more level-headed. As a man, you’ve got to stay even-keeled all the time.”

    – Southern Miss Offensive Tackle Khalique Washington

Game Time ››


The Final Say ››