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IMG_0470BY JEFF FALK

SHIPPENSBURG – Workouts lay the groundwork for it.

Training revolves around it.

Competition gears up to it.

For some, it’s a season-long process. For others, it’s an even longer journey.

But in no other scholastic sport is peaking more important – more sought after and elusive – than in track and field.

IMG_0477On Saturday at Shippensburg University’s Seth Grove Stadium, during the conclusion of the District Three Track and Field Championships, Lebanon County student-athletes put forth their best efforts at the right time. Those outstanding local performances produced gold medals in seven different events, a bushel full of other metallic-colored medals and runner-up showings for the Cedar Crest boys’ team in Class AAA and the the Annville-Cleona girls in Class AA.

“Peaking means coming to your fullest at the right time,” said Cedar Crest senior speedster Denzel Pierre, who took home a gold medal, a silver and a bronze. “You don’t want to plateau during the regular season. Peaking means getting consistently faster, and performing workouts that make you faster. Right now, you want to be riding a wave of success. My times are getting faster and faster. I didn’t peak yet. We’ll see next week (at the PIAA meet).”

IMG_0370“It means being able to stay consistent,” said Lebanon junior Erin Winters, who was seeking new heights in the pole vault. “We thought I peaked last year. It means pretty much doing the best you can each meet. I just want to keep doing well. Thirteen feet would be awesome. That would be my main goal for next year. But if it would happen this year, that would be great.”

“Peaking is basically running to make sure your best times come at the right time, at states,” said Palmyra distance runner Miranda Salvo. “You want to be peaking at districts, and then at states. I think we’re (and teammates Maria Tukis, Katie Dembrowski and Jess Dembrowski) in the ballpark. It’s hard to believe there’s a week of track left. I think when we get in with faster teams it’ll  cause us to peak. Everyone’s going to be in the mix next week, and I think it will help us get our fastest times.”

“With all of my trials, this was as good as I can do,” said Annville-Cleona freshman phenom Regan Hess. “Yeah, this would be my peaking point. I pretty much take it as it comes every meet. I want to peak at every meet.”

IMG_0514For Hess, her best was good enough for a pair of gold medals and a couple of silvers.

With her time of 12.56 in the finals of the Class AA 100-meter dash, Hess nudged Rachel Pitman of Bishop McDevitt by .26 of a second. Hess ran second to Nicole Leonzo of Harrisburg Christian in the 200-meter dash by .32 of a click.

“It’s good for a freshmen, doing that and having three years to improve,” said Hess, who will compete in her four events at next weekend’s PIAA Track and Field Championships, back at Seth Grove Stadium. “I pretty much take them all the same. Each event I go 100 percent.”

IMG_0312With Hess anchoring the all freshmen/sophomore foursome of Tori Malloy, Timeshah Clark and Veronica Merone, Annville-Cleona also copped the runner-up trophy in the Class AA 400-meter relay. On Friday afternoon, Hess leapt 18-0.75 to take top honors in the long jump.

“That’s what we’re going for,” said Hess of a Class AA team title that went to Boiling Springs by 13 points. “Hopefully we can grasp it. That’s been our goal this season.

“It’s (her focus) pretty much 50-50 (for the team and individually),” added Hess. “I run to get points for the team. I want to pull this off for the team.”

IMG_0380Hess’ showing and teammates Avree Wright’s gold medal in the shot put and Sydni Peiffer’s first-place effort in the high jump had the Little Dutchmen thinking Class AA team championship. Annville-Cleona also scored valuable team points with Samantha Becker taking bronze in the pole vault.

Salvo ran the lead-off leg of Palmyra’s golden 3200-meter relay team that clocked a 9:17.57. Three-fourths of that squad – Salvo, Tukis and K. Dembrowski – will be looking to repeat as Class AAA state champions next weekend.

“It’s a possibility,” said Salvo, who was also the runner-up  in the 3200-meter run. “Now we just want to focus on improving  our time. I just want to enjoy it because I’ll never get a chance to compete with such a great group of girls again.”

Tukis, J. Dembrowski, Salvo and K. Dembrowski were also third in the 1600-meter relay.

IMG_0352Winters’ winning vault of 12-0 in the Class AAA pole had onlookers wondering about the last time a Lebanon Cedar copped a medal of any sort at the state meet.

“I hope so,” said Winters with a smile. “I don’t know what the competition is going to be like at this point. I guess I’ll find out. I never expected to come this far this year.

“I was really shaky because of adrenalin,” continued Winters. “And now I can relax. I just wanted to do as well as I can.”

IMG_0444Cedar Crest junior Shanna Sweigart claimed the bronze medal in the Class AAA shot put, as did Falcon teammate Katie Gable in the long jump.

Pierre more than made up for minor disappointments in the 100-meter and 200-meter dashes with an electrifying anchor leg in the Class AAA 400-meter dash. By running down closers from Carlisle and Reading, Pierre set off a wild celebration with teammates Peter Groff, Jared Brandt and Damon Edwards, as they were clocked in a sizzling 42.88.

In between, Pierre was second in the 100 by .24 of a second and third in the 200.

IMG_0290“I wanted to get first in the 100, but the four-by-one was my race,” said Pierre. “There, I’m running for the team. I saw those two guys ahead of me and I thought to myself, ‘I’ve got to get it’. And then there were all smiles at the finish line. The four-by-one is my favorite event in track and field.

“I really wanted the 100 and I got off to a good start,” Pierre added. “But towards the middle of the race, my legs weren’t turning over as fast as I wanted. I was right there, but he’s (Daniel Boone’s Xavier Smith) a great racer.”

The other relays didn’t go quite as well for the Falcons.

Cedar Crest’s top-seeded quartet of Jared Glosser, Jordan Cruise, Jesse Cruise and Jarrod Cruise finished third to Carlisle and Central Dauphin in the 3200-relay. The Falcons’ foursome of Brandon Henriquez, Jairol Candelario, Jarrod Cruise and Peter Groff was third in the 4-by-4 relay, to winner Central Dauphin East and the runner-up Lebanon High squad of Omel Francois, Derin Klick, Ethan Arnold-Paine and Jeronimo Rodriguez.

IMG_0506But Jarrod Cruise did find some consolation in a strong runner-up effort in the Class AAA 800.

Northern Lebanon’s Derek DiAngelis and Cedar Crest’s Daniel Neiswender finished two-three in Friday’s Class AAA pole vault competition. Annville-Cleona’s Jon Zechman came in third in the Class AA 300-hurdle event.

IMG_0409

District Three Track and Field Championships

 (at Shippensburg University’s Seth Grove Stadium)

Saturday’s Boys’ Results

Class AAA

3,200 relay — 1. Cedar Crest, 7:57.38. Twin Valley, 8:05.52. 3. Milton Hershey, 8:05.96. 4. Carlisle, 8:06.70. 5. Central Dauphin, 4:07.21. 6. Red Lion, 8:10.96. 7. Dallastown, 8:12.11. 8. Wilson, 8:14.09. 16. York Suburban, 8:23.63.

110 hurdles — 1. Chance Post, CV, 14.02. 2. Simeon Daviston, S, 14.24. 3. Devon Santos, H, 14.44. 4. James Waters, CDE, 14.46. 5. Malik Parsons, GS, 14.52. 6. Charles Bowman Jr, CDE, 14.64. 7. Billy Cooney, Sol, 14.80. 8. Dashawn Jackson, HH, 14.86. 11. Andrew Moyer, WY, 15.01. 12. Owen Ritter, DT, 15.04. 15. Chance Atkins, CY, 15.11. 17. Jason Cavanaugh, SG, 15.34. 21. Kyle Langrill, Lt, 15.51. 22. Brady Thayer, SW, 15.54.

100 — 1. Xavier Smith, DB, 10.73. 2. Denzel Pierre, CC, 10.79. 3. Nigel Hill, TV, 10.90. 4. Tory Long, Hemp, 10.92. 5. Keith Hunter, MH, 10.95. 6. Cevaughn Caldwell, GS, 10.98. 7. Abdul Junaid, WY, 11.06. 8. Jamal Pickett, Cham, 11.12. 9. Logan Bowman, SW, 11.13. 10. Isaiah Ritter, WP, 11.13. 12. Sam Schott, KD, 11.14. 13. Shay Feulmer, SG, 11.14. 23. Gregory Freeland, WP, 11.18.

IMG_05611,600 — 1. Jeff Groh, LD, 4:19.14. 2. Zach Brehm, Car, 4:19.85. 3. Patrick Reilly, Dt, 4:20.48. 4. Cole Nissley, LD, 4:20.58. 5. Aaron Gebhart, NO, 4:21.38. 6. Aaron Lauer, RLand, 4:21.79. 7. Will Sponaugle, Her, 4:22.39. 8. Jared Luckanitz, GM, 4:23.10.

400 relay — 1. Milton Hershey, 42.64. 2. Daniel Boone, 42.92. 3. Central Dauphin East, 42.98. 4. Carlisle, 43.08. 5. Cedar Crest, 43.17. 6. Mechanicsburg, 43.20. 7. Muhlenberg, 43.21. 8. J.P. McCaskey, 43.28. 11. Red Lion, 43.51. 16. William Penn, 43.83.

400 — 1. Peter Hughey, JB, 48.89. 2. Logan Bowman, SW, 49.93. 3. Joel Lohr, P, 49.98. 4. Jeronimo Rodriguez, Leb, 50.03. 5. Ahmir Manning, MH, 50.21. 6. Lindell Robinson-Swinson, MH, 50.22. 7. Nate Sites, WP, 50.24. 8. Anstron Tejeda, JPM, 50.54. 16. Brook Wilson, CY, 51.04. 18. Adam Stetzer, Dt, 51.34.

300 hurdles — 1. Chance Post, CV, 37.43. 2. Devon Santos, Hemp, 38.65. 3. Charles Bowman Jr., CDE, 39.19. 4. Andrew Pogue, Hemp, 39.47. 5. Mitchell Weaver, CC, 39.97. 6. James McKeith, TV, 40.17. 7. Connor Long, CV, 40.16. 8. Dashaun Jackson, HH, 40.34. 9. Adrian Jackson, Dt, 40.34. 16. Brady Thayer, SW, 40.92. 22. Owen Ritter, Dt, 41.17. 23. Larell Anderson, WP, 41.18.

IMG_0246800 — 1. Jeff Groh, LD, 1:56.10. 2. Zach Brehm, Car, 1:56.69. 3. Jarrod Cruise, CC, 1:58.07. 4. Josh Coakley, TV, 1:58.10. 5. Brook Wilson, CY, 1:58.27. 6. Ryan Wolf, Mech, 1:58.64. 7. Jordan Cruise, CC, 1:58.74. 8. Nathanael Erk, MC, 1:59.04. 12. Ethan Gatchell, RL, 1:59.64.

200 — 1. Xavier Smith, DB, 21.50. 2. Nigel Hill, TV, 21.80. 3. Tory Long, Hemp, 22.03. 4. Swahneek Brown, Mech, 22.14. 5. Shawn Gordon, El, 22.24. 6. Denzel Pierre, CC, 22.26. 7. Raekwon Purdy, CDE, 22.36, 8. Corey Allen, CD, 22.37. 9. Quincy Palmer, RL, 22.44. 10. Shay Feulmer, SG, 22.44. 12. Isaiah Ritter, WP, 22.54. 14. Abdul Junaid, WY, 22.54. 15. Logan Bowman, SW, 22.60. 26. Gregory Freeland, WP, 22.80.

3,200 — 1. Jeff Groh, LD, 9:13.81. 2. Patrick Rielly, DT, 9:14.97. 3. Cole Nissley, LD, 9:26.10. 4. Aaron Gebhart, NO, 9:30.42. 5. Aaron Lauer, RLand, 9:30.92. 6. Zach Brehm, Car, 9:34.11. 7. JD Groff, CY, 9:35.59. 8. Zach Seiger, RLand, 9:41.79. 14. Zach Dutton, RL, 9:50.54. 20. Benjamin Linne, Ne, 9:53.97.

1,600 relay — 1. Central Dauphin East, 3:22.73. 2. Milton Hershey, 3:24.30. 3. Cedar Crest, 3:24.85. 4. Lebanon, 3:24.96. 5. Daneil Boone, 3:25.24. 6. Hempfield, 3:25.42. 7. Conestoga Valley, 3:25.77. 8. Reading, 3:25.97.

Shot put — 1. Morgan Shigo, FA, 58-09.75. 2. Tyler Hoag, MC, 51-08.00. 3. Cain Resch, JPM, 50-05.00. 4. Alex Wilson, GS, 49-10.25. 5. Austin Zook, GS, 49-09.25. 6. Austin Brinder, EA, 49-06.00. 7. Adam Myers, DB, 49-04.00. 8. Bryce Sadler, Don, 49-03.00. 11. Erik Ramirez, CY, 48-03.00. 16. Raquan Mitchell, RL, 47-00.00. 19. Brian Lehman, Do, 46-10.00.

IMG_0269Discus — 1. David Lucas, War, 180-06. 2. Morgan Shigo, FA, 165-11. 3. Austin Brinser, EA, 157-05. 4. Cain Resch, JPM, 150-05. 5. Patrick Donely, CC, 149-01. 6. Tyler Hoag, MC, 147-02. 7. Austin Hart, MC, 146-01. 8. Ben Ross LD, 145-06. 9. Connor Rhodes, NO, 144-00. 11. Eric Henshaw, RL, 143-02. 12. Brian Lehman, Do, 143-00.

Triple jump — 1. Isa Paschall, Car, 4-10.00. 2. Deshawn Millington, Car, 49-06.25. 3. Kobe Wansel, Get, 46-06.00. 4. Tyree Ballenger, JPM, 45-07.00. 5. Jailen Harmon, Her, 45-04.00. 6. Kassai Myers, HH, 45-00.50. 7. Keith Hunter, MH, 44-05.00. 8. Teniola Oladeji, MH, 44-01.00. 11. Ravaughn Dillard, Get, 43-09.50.

Long jump — 1. Isa Paschall, Car, 22-07.75. 2. Justus Norman, CV, 22-05.75. 3. Carlos Balcom, HH, 21-10.00. 4. Tyree Ballenger, JPM, 21-10.00. 5. Deshawn Millington, Car, 21-09.50. 6. Tyler Cottle, EA, 21-09.50. 7. Arthur Quaye, EA, 21-09.00. 8. Wade Beamesderfer, MC, 21-08.25. 12. Isaiah Ritter, WP,. 21-06.00.

High jump — 1. Troy Berry, Sol, 6-07.00. 2. Adam Karl, Hemp, 6-06.00. 3. Tyree Ballenger, JPM, 6-06.00. 4. Shayquan Weedon, CD, 6-05.00. 5. Alex McCord, War, 6-05.00. 6. Nick McKnight, MT, 6-04.00. 7. Lucas Reynolds, Lt, 6-04.00. 8. Isa Paschall, Car, 6-04.00. 9. Matthew Beck, Ne, 6-04.00. 12. Phillip Marshall, YS, 6-02.00. 18. Marquise Camel, Get, 6-02.00.

Pole vault — 1. Stephen Minto, Her, 14-08.00. 2. Derek DiAngelis, NL, 14-06.00. 3. Daniel Neiswender, CC, 14-03.00. 4. Diego Cruz, LC, 14-00.00. 5. Eli Lazar, Nor, 13-07.00. 6. Hunter Johnson, Sol, 13-06.00. 7. Brent Chrismer, Lt, 13-06.00. 8. Nathan Sharrah, Get, 13-06.00.

Javelin — 1. Jhet Janis, Coc, 203-04. 2. Adam Zeiders, LD, 187-01. 3. Nate Long, Ch, 186-00. 4. Christian Pavlovich, Car, 183-05. 5. Philip Hess, Don, 181-04. 6. Donald Crabill, CY, 178-08. 7. Jed Sweigert, Don, 177-07. 8. Evan Horn, CC, 175-10. 10 Wade Laudeman, Get, 172-07. 15. Kyle Smith, CY, 167-04. 17. Ryan Krebs, SW, 166-08.

IMG_0272Class AA

3,200 relay — 1. Schuylkill Valley, 8:16.32. 2. Wyomissing, 8:16.65. 3. Trinity, 8:17.49. 4. Boiling Springs, 8:22.05. 5. Greenwood, 8:27.99. 6. Millersburg, 8:31.23. 7. Biglerville, 8:32.30. 8. Annville-Cleona, 8:33.90. 10. Delone Catholic, 8:42.80.

110 hurdles — 1. Gabe, Schroff, Gr, 15.73. 2. Balke Lutz, BC, 15.74. 3. Taylor Conrad, DC, 15.91. 4. Buddy Pagliaro, BM 16.14. 5. Brett Koch, SV, 16.31. 6. Peter Janisewski, OV, 16.37. 7. Danny Stoner, Big, 16.40. 8. Tshawn Hicks, BoS, 16.54. 10. Deandre Kerr, Han, 16.84. 21. Justin Hersch, Han, 18.82.

100 — 1. Tyrone Gibson, BM, 11.14. 2. James Warren, SH, 11.17. 3. Brandon Kuntz, Tr, 11.21. 4. Lawrence Oden, CL, 11.30. 5. Tavian Dorsey, DC, 11.34. 6. Matt Reinhart, BC, 11.41. 7. Marcus Gray, BM, 11.46. 8. David Bricker, Tr, 11.47. 11. Matt Celluci, Big, 11.54. 14. Logan Hartlaub, DC, 11.54. 16. Sam Laird, Big, 11.60. 17. Scott Cooper, Big, 11.60. 18. Devin Wilt, F, 11.64.

1,600 — 1. Jonathan Goodson, BoS, 4:24.46. 2. Brady Wilt, Big, 4:29.71. 3. Cooper Leslie, CH, 4:33.42. 4. Kyle Shinn, Wy, 4:35.81. 5. David Moretz, CH, 4:38.62. 6. Billy Webber, BoS, 4:40.39. 7. Jack DiCintio, Wy, 4:40.60. 8. Chris Giordano, Tr, 4:43.34. 10. Daniel Wood, Big, 4:44.04.

400 relay — 1. Steelton-Highspire, 43.47. 2. Trinity, 43.67. 3. Bishop McDevitt, 43.84. 4. Oley Valley, 44.22. 5. Camp Hill, 44.34. 6. Delone Catholic, 44.78. 7. Schuylkill Valley, 45.14. 8. Wyomissing, 45.23.

IMG_0281400 — 1. Andrew Miller, Wy, 49.35. 2. Andrew Snyder, CH, 49.58. 3. David Bricker, Tr, 50.58. 4. Devin Wilt, F, 50.90. 5. TJ Underwood, LM, 50.90. 6. Alex Gallaher, CH, 51.03. 7. Mark Pittman, BM, 51.22. 8. Heriberto Colon, Wy, 52.44.

300 hurdles — 1. Peter Janisewski, OV, 41.81. 2. Gabe Schroff, Gre, 41.88. 3. Curtis Mather, Gre, 42.16. 4. Buddy Pagliaro, BM, 42.24. 5. Reese Salen, SV, 42.28. 6. Taylor Conrad, DC, 42.30. 7. Jon Zechman, AC, 42.44. 8. TyQuan Perry, BM, 42.74. 12. Deandre Kerr, Han, 44.64.

800 — 1. Andrew Miller, Wy, 1:55.99. 2. Jonathan Goodson, BoS, 1:56.44. 3. Clay Stabolepszy, SV, 1:59.05. 4. Jack DiCintio, Wy, 2:00.08. 5. Devin Wilt, F, 2:00.25. 6. Brady Wilt, Big, 2:02.10. 7. Cooper Leslie, CH, 2:03.33. 8. Alex Scheib, Mil, 2:03.59.

200 — 1. Andrew Snyder, CH, 22.33. 2. Brandon Kuntz, Tr, 22.40. 3. David Bricker, Tr, 22.84. 4. Tyrone Gibson, BM, 22.94. 5. Tavian Dorsey, DC, 22.94. 6. Austin Anderson, BM, 22.98. 7. Matt Reinhart, BC, 23.04. 8. Mark Pittman, BM, 23.26. 12. Devin Wilt, F, 23.44. 16. Matt Celluci, Big, 23.70. 17. Scott Cooper, Big, 23.70. 22. Sam Laird, Big, 24.00.

3,200 — 1. Jack DiCintio, Wy, 9:47.78. 2. Kyle Shinn, Wy, 9:57.34. 3. David Moretz, CH, 10:13.96. 4. Blake Behney, CH, 10:14.95. 5. Cooper Leslie, CH, 10:16.90. 6. Chase Drawbaugh, Tr, 10:19.37. 7. Brady Wilt, Big, 10:20.00. 8. Justin Lewis, BoS, 10:20.25.

1,600 relay — 1. Wyomissing, 3:28.53. 2. Bishop McDevitt, 3:30.24. 3. Camp Hill, 3:31.40. 4. Schuylkill Valley, 3:31.56. 5. Boiling Springs, 3:32.32. 6. Greenwood, 3:34.07. 7. Lancaster Mennonite, 3:34.40. 8. Oley Valley, 3:34.93. 9. Biglerville, 3:35.88. 10. Delone Catholic, 3:36.30. 12. Fairfield, 3:37.00.

IMG_0260Shot put — 1. Joey Mundell, SV, 54-10.00. 2. Andrew Munoz, Col, 49-01.00. 3. Dalton Hoagland, BC, 47-09.75. 4. Vanyel Laytham-Peterson, Col, 47-06.00. 5. Kyle Blose, Susqnita, 46-05.00. 6. Dan Sweitzer, WY, 46-05.00. 7. Antijuan Washington, F, 46-04.75. 8. Jewan Dawkins, LM, 45-08.00. 14. Sean Brown, Big, 44-03.00.

Discus — 1. Joey Mundell, SV, 153-11. 2. Jacob Good, OV, 149-02. 3. Vanyel, Leythan-Peterson, Col, 140-05. 4. Tyler Hewitt, F, 138-05. 5. Jewan Dawkins, LM, 136-07. 6. Pietro Gaspari, BC, 134-10. 7. Dalton Hoagland, BC, 130-10. 8. Will Alford, Tr, 127-02.

Triple jump — 1. Brandon Stanback, BM, 45-10.50. 2. Edward Moore, Col, 45-00.75. 3. Marquel Wansley, Col, 42-01.00. 4. Tyler Fegley, Gre, 42-00.75. 5. Howard Ambe, CH, 41-07.00. 6. Nate Monroe, BM, 41-02.50. 7. Lance Sharpe, BM, 40-08.75. 8. Cooper Kutz, BC, 40-07.50. 12. Colin Cronk, F, 39-11.00.

Long jump — 1. Gregory Johnson, SV, 22-10.00. 2. Cooper Kutz, BC, 21-0250. 3. Danny Stoner, Big, 20-09.50. 4. Nate Monroe, BM. 20-06.50. 5. Brandon Kurtz, Tr, 20-06.50. 6. Marquel Wansley, Tr, 20-04.50. 7. Olajahwon Michael, Col, 20-04.00. 8. Ryan Brennan, Mil, 20-02.75. 10. Colin Cronk, F, 19-11.00.

High jump — 1. Marquel Wansley, Co, 6-04.00. 2. Lonnie Palmer, Mil, 6-00.00. 3. Brandon Kuntz, Tr, 6-00.00. 4. Philip Witmer, Mil, 6-00.00. 5. Quinton Sinclair, BM, 6-00.00. 6. Brett Koch, SV, 5-10.00. 7. Daniel Faust, Wy, 5-01.00. 8. Tyler Stephenson, Ssqnita, 5-10.00. 10. Justin Gobrecht, DC, 5-10.00. 14. Gage McAuliffe, Big, 5-08.00.

Pole vault — 1. Danny Stoner, Big, 13-09.00. 2. Isaac Robins, LM, 13-06.00. 3. Jake Mccrae, Tr, 13-00.00. 4. Hunter Wirth, Gr, 12-03.00. 5. Michael Tawadros, CH, 12-00.00. 6. Christian Betancpurt, BC, 12-00.00. 7. Brian Koonce, SV, 12-00.00. 8. Zairen Winne, SV, 11-09.00. 9 Shawn Mamula, F, 11-07.00.

Javelin — 1. Matt Reinhart, BC, 191-05. 2. Adam Williams, BM, 170-00. 3. Dalton Hoagland, BC, 168-10. 4. Ben Hurda, Big, 167-11. 5. Kyle McCleaf, Gib, 163-01. 6. Adam Fox, AC, 162-02. 7. Brian Auxt, Gre, 161-01. 8. Jacob Good, OV, 158-03.

 

IMG_0300Girls Results

Class AAA

3,200 relay — 1. Palmyra, 9:17.57, 2. Wilson, 9:29.92, 3. Manheim Township, 9:37.37, 4. Cumberland Valley, 9:39.31, 5. Hershey, 9:39.71, 6. Governor Mifflin, 9:47.82, 7. Ephrata, 9:49.82, 8. Greencastle-Antrim, 9:53.67, 13. Red Lion, 10:07.00, 15. New Oxford, 10:13.18

110 hurdles — 1. Sierra Brabham-Lawrence, HB, 14.68, 2. Cyre Virgo, Fwood, 15.07, 3. Kayla Lawson, ST, 4. Britta Beleski, CD, 15.56, 5. Rachael DeCecco, CV, 15.57, 6. Emily Miller, Wil, 15.57, 7. Steph Shaw, SW, 16.03, 8. Ericka Quenzer, CDE, 16.17.

IMG_0333100 — 1. Kelly Liebl, Eph, 12.49, 2. Lynne Mooradian, SW, 12.49, 3. Christian Johnson, 12.50, 4. Danielle Bland, H, 12.51, 5. Angelica Gonzalez, RL, 12.51, 6. Nesta Petit Ton, GS, 12.65, 7. Destinee Holloman, CC, 12.79, 8. Alesha Herman, Sus, 12.88

1,600 — 1. Greta Lindsley, PM, 4:56.26, 2. Mady Clahane, CV, 5:00.63, 3. Natalie Holder, Cham, 5:03.47, 4. Karlie Heistand, Ham, 5:09.05, 5. Laura Barnes, CV, 5:10.53, 6. Abigail Martin, Mech, 5:11.71, 7. Gabi Broschard, Her, 5:14.21, 8. Kierra Zack, NY, 5:16.03, 13. Emily Loeffelholz, CY, 5:22.64, 18. Olivia Gettle, YS, 5:27.47

400 relay — 1. Susquehanna Township, 48.91, 2. Cedar Cliff, 49.27, 3. South Western, 49.43, 4. Hempfield, 49.54, 5. Greencastle-Antrim, 49.75, 6. Carlisle, 49.75, 8. Central Dauphin, 50.41, 10. Dallastown, 50.56.

400 — 1. Sarah Helgeson, H, 56.74, 2. Megan Mansfiled, Mech, 57.03, 3. Stephanie Laudien, Hemp, 57.80, 4. Lynne Mooradian, SW, 58.01, 5. Ty’Asia Dansbury, HB, 58.15, 6. Nikki Garns, GA, 58.98, 7. Amina Chtourou, W, 58.98, 8. Clara Forney, ConV, 59.32, 17. Cassidy Barshinger, RL, 1:01.24, 20. Karissa Floyd, NO, 1:03.83.

300 hurdles — 1. Sierra Brabham-Lawrence, Hburg, 42.91, 2. Racheal DeCecco, CV, 43.68, 3. Hollister Rolls, Way, 45.15, 4. Britta Beleski, CD, 45.29, 5. Alexandra Santora, DB, 46.10, 6. Emily Miller, W 46.58, 7. Anya Hong, J.P. McCaskey, 46.80, 8. Cassidy Barshinger, RL, 46.83, 16. Lauren Shrader, YS, 47.91.

IMG_0318800 — 1. Meredith Newman, MT, 2:12.48, 2. Greta Lindsley, PM, 2:15.01, 3. Natalie Holder, Cham, 2:15.38, 4. Madeline Kole, Car, 2:15.81, 5. Mady Clahane, CV, 2:16.61, 6. Katie Dembrowski, Pal, 2:17.09, 7. Karlie Heistand, Ham, 2:18, 8. Emily Heere, Muh, 2:19.10, 12. Julia Kendrick, RL, 2:22.33, 14. Emily Clinton, NO, 2:22.33, 19. Shea Beierschmittt, Do, 2:29.74

200 — 1. Sarah Helgeson, Hemp, 24.91, 2. Lynne Mooradian, SW, 25.62, 3. Christina Johnson, ST, 25.68, 4. Kely Liebl, Eph, 25.68, 5. Dottie Reigel, W, 26.01, 6. Katie Gable, CC, 26.14, 7. Alesha Herman, Sus, 26.18, 8. Kiarra Jackson, GA, 26.20

1,600 relay — 1. Harrisburg, 3:57.95, 2. Manheim Township, 3:59.33, 3. Palmyra, 4:00.53, 4. Hempfield, 4:00.94, 5. Susquehnaana Township, 4:02.01, 6. Red Lion, 4:02.63, 7. Central Dauphin, 4:03.59, 8. Central Dauphin East, 4:03.86, 14. Dallastown, 4:07.57, 16. Central York, 4:14.35

Shot put — 1. Jocelen Ruth, K, 41-05 1/2, 2. Jessie Wallace, Wil, 40-10, 3. Shanna Sweigert, CrC, 38-09 1/2, 4. Sunny Green, CoV, 38-08 1/2, 5. Omolaude, Dairo, CDE, 38-00, 6. Holly Arey, SW, 37-11, 7. Brianna Bennett, Mid, 35-07, 8. Ailyan Striver, JP, 35-00 1/2, 16. Lillian Cook, Dt, 30-11 1/2

Discus — 1. Jessie Wallace, Wil, 130-01, 2. Holly Arey, SW, 120-11, 3. Jocelen Ruth, K, 118-07, 4. Sophie Iosue, MC, 116-10, 5. Elaine Etter, Cham, 115-08, 6. Rachael Sullivan, Get, 111-10, 7. Samatha Chubb, CC, 111-08, 8. Charis Lu, CV, 110-07.

IMG_0371Long jump — 1. Cyre Virgo, FW, 18-06, 2. Kelly Liebl, E, 17-11 1/4, 3. Katie Gable, CCr, 17-10 1/2, 4. Dazanigue Williams, CCf, 17-06 1/2, 5. Racael DeCecco, CV, 17-05, 6. Morgan Fridely, LD, 16-08 3/4, 7. Katy Alberici, ST, 16-08 1/4, 8. Erin Harman, SW, 16-07, 10. Donella Nelson, WP, 16-03 3/4.

High jump — 1. Cyre Virgo, FW, 5-05, 2. Lily Harnish, W, 5-03, 3. Dazanique Williams, CC, 5-03, 4. Kyrstin Evans, YCT, 5-03, 4. Jenna Carbaugh, JB, 5-03, 4. Gabriella Johnson, GM, 5-03, 7. Justyn Roberts, CDE, 5-01, 8. Emily Miller, Wil, 5-01

Pole vault — 1. Erin Winters, Leb, 12-00, 2. Kennedy Shank, NY, 11-06, 3. Madison Light, LD, 11-00, 3. Jordan Hess, PM, 11-00, 5. Kali Harper, Ham, 11-00, 6. Danielle Poletti, Hemp, 11-00, 7. Erin Harman, SW, 10-06, 7. Nathalie Elliot, SG, 10-06.

Team Results — 1. Cumberland Valley, 56, 2. Hempfield 52, 3. Wilson 48, 4. South Western 45.50, 5. Harrisburg 4, 6. Susquehanna Township 40, 7. Ephrata 30, 8. Fleetwood 28, 16. Red Lion 16, 17. York County Tech 6, 34. Susquehannock 3, 41, Spring Grove, 1.5, 42, Dallastown, 1.

IMG_0382Class AA

3,200 relay— 1. Trinity, 9:44.5, 2. Wyomissing, 9:50.63, 3. Millersburg, 9:54.72, 4. Boiling Springs, 9:54.77, 5. Lancaster Mennonite, 10:13.51, 6. Bishop McDevitt, 10:13.59, 7. Oley Valley, 10:28.91, 8. Delone Catholic, 10:30.15

110 hurdles — 1. Erin Steohen, Wyo, 16.67, 2. Lindsey Kreider, LM, 16.79, 3. Elena Bostdorf, CH, 4. Claire Burket, SV, Cheyenne Feeser, McD, 6. Jordyn Sorber, Gw, 7. Morgann Henn, SV, 17.43, 8. Maddie Comly, DC, 17.46

100 — 1. Reagan Hess, AC, 12.56, 2. Rachel Pitman, McD, 12.82, 3. Lindsey Kreider, LM, 12.83, 4. Keisha Bautista, SV, 12.97, 5. Abby Martin, BoS, 13.07, 6. Collen Torutman, UP, 13.17, 7. Erika Miller, SV, 13.19, 8. Emily Bashore, SV, 13.23.

1,600 — 1. Zoe Matheren, CH, 5:03.37, 2. Leanne Weaver, BoS, 5:12.98, 3. Emily Dethlefs, T, 5:16.49, 4. Taylor Miller, Mburg, 5:28.77, 5. Iveth Anguiano, McD, 5:29.05, 6. Hannah Beatty, SV, 5:30.86, 7. Hannah Brubaker, LM, 5:31.48, 8. Emily D’Amico, T, 5:31.57, 9. Rachel Crane, BeS, 5:40.47

400 relay — 1.Schuylkill Valley, 49.37, 2. Annville-Cleona, 50.63, 3. Wyomissing, 51.01, 4. Boiling Springs, 51.07, 5. Harrisburg Christian, 51.48, 6. Trinity 51.84, 7. Biglerville, 52.19, 8. Fairfield, 52.32, 9. Littlestown, 53.14.

IMG_0398400 — 1. Nicole Lorenzo, HC, 56.16, 2. Shannon Quinn, T, 56.76, 3. Thalia Willamson, OV, 59.30, 4. Tina Bowers, Wyo, 1:00.07, 5. Emma Spisak, BoS, 1:01.11, 6. Hannah Louge, F, 1:01.57, 7. Kristina Kelley, Mburg, 1:01.61, 8. Hattie Kuhns, Gwood, 1:01.67.

300 hurdles — 1. Leanne Weaver, BoS, 46.80, 2. Claire Burkhart, SV, 47.46, 3. Hadassah Colbert, LM, 49.21, 4. Amanda Aulenbach, OV, 49.65, 5. Alex Siebecker, AC, 49.87, 6. Anna Osman, UD, 49.90, 7. Amanda Becker, T, 50.49, 8. Elena Bostdorf, CH, 50.57, 10. Faith Ashford, Lt, 50.80, 12. Morgan Herrick, 51.01, 14. Hannah Lawrence, DC, 51.60

800 — 1. Shannon Quinn, T, 2:19.28, 2. Rachel Crane, BeS, 2:21.67, 3. Taylor Miller, Mburg, 2:24.43, 4. Hannah Durbin, T, 2:24.58, 5. Emily Dethlefs, T, 2:27.18, 6. Hannah Zematis, CH, 2:27.61, 7. Courtney Conners, AC, 2:27.92, 10. Hannah Louge F, 2:33.70

200 — 1. Nicole Leonzo, HC, 25.40, 2. Regan Hess, AC, 25.72, 3. Kaitlyn Magrane, Wyo, 26.06, 4. Racehl Pitman, McD, 26.17, 5. Lindsey Kreider, LM, 26.53, 6. Keisha Bautista, SV, 26.67, 7. Thalia Williamson, OV, 27.31, 8. Emma Spisak, BoS, 27.42

1,600 relay — 1. Wyomissing, 4:01.37, 2. Trinity, 4:08.09, 3. Boiling Springs, 4:08.97, 4. Annville-Cleona, 4:13.79, 5. Camp Hill, 4:15.46, 6. Schuylkill Valley, 4:15.75, 7. Greenwood, 4:16.97, 8. Harrisburg Christian, 4:17.75, 10. Hanover, 4:19.13, 12. Fairfield, 4:26.46

Discus — 1. Taylor Weiss, BoS, 130-09, 2. Emily Fisher, Gwood, 130-7, 3. Ivanna Burrows, McD, 102-01, 4. Gabrielle Emeigh, BeS, 101-00, 5. Caroline McMahon, Wyo, 100-09, 6. Bree Smith, Lt 98-06, 7. Megan Simpkins, Mburg, 94-11, 8. Sarah Strausser, WSCA, 90-02

Triple jump — 1. Abby Martin, BoS, 37-04 3/4, 2. Erika Miller, SV, 35-01 1/2, 3. Olivia Lee, BoS, 33-08 1/2, 4. Gabrielle Gieringer OV, 33-05, 5. Linnie Trimmer, CH, 33-04 3/4, 6. Tesia, McD, 33-04, 7. Sam Becker, AC, 32-08 1/4, 8. Brooke Hargenrader, Sq, 31-08, 13. Emily Crawford, DC, 30-09.

IMG_0396Team Results — 1. Boiling Springs, 99, 2. Annville-Cleona 86, 3. Trinity 81, 4. Wyomissing 79.5, 5. Schuylkill Valley 66, 6. Bishop McDevitt 59.5, 7. Camp Hill 42, 8. Lancaster Mennonite 30, 13. Delone Catholic 20, 15. Biglerville 8, 17. Fairfield 5, 18. Littlestown 4.

Team Key: Annville-Cleona (AC), Berks Catholic (BC), Bermudian Springs (BeS), Big Spring (BiS), Biglerville (Big), Bishop McDevitt (McD), Boiling Springs (BoS), Brandywine Heights (BH), Camp Hill (CH), Carlisle (Car), Cedar Cliff (CC), Cedar Crest (CCr), Central Dauphin (CD), Central Dauphin (CDE), Central York (CY), Chambersburg (Cham), Cocalico (Coc), Columbia (Col), Conestoga Valley (CoV), Conrad Weiser (CW), Cumberland Valley (CuV), Dallastown (Dt), Daniel Boone (DB), Delone Catholic (DC), Donegal (Don), Dover (Dov), East Pennsboro (EP), Eastern Lebanon County (ELCO), Eastern York (EY), Elizabethtown (Etown), Ephrata (Eph), Exeter (Ex), Fairfield (F), Fleetwood (Fleet), Garden Spot (GS), Gettysburg (Get), Governor Mifflin (GM), Greencastle-Antrim (GA), Greenwood (Gr), Halifax (Hal), Hamburg (Ham), Hanover (Han), Harrisburg (Har), Harrisburg Christian (HC), Hempfield (Hemp), Hershey (Her), James Buchanan (JB), Kennard-Dale (KD), Kutztown (Kutz), Lampeter-Strasburg (LS), Lancaster Catholic (LC), J.P. McCaskey (McC), Lebanon (Leb), Littlestown (Lt), Lower Dauphin (LD), Manheim Central (MC), Manheim Township (MT), Mechanicsburg (Mech), Middletown (Mid), Millersburg (Mil), Milton Hershey (MH), Muhlenberg (Muhl), New Oxford (NO), Newport (Newp), Northeastern (Ne), Northern Lebanon (NLeb), Northern (Nor), Oley Valley (OV), Palmyra (Pal), Pequea Valley (PV), Reading (Re), Red Land (RLa), Red Lion (RL), Schuylkill Valley (SV), Shippensburg (Ship), Solanco (Sol), South Western (SW), Spring Grove (SG), Steelton-Highspire (SH), Susquehanna Township (ST), Susquehannock (Sus), Susquenita (Susq), Trinity (Tr), Tulpehocken (Tulp), Twin Valley (TV), Upper Dauphin (UD), Warwick (War), Waynesboro (Way), West Perry (WeP), West York (WY), William Penn (WP), Wilson (Wil), Wyomissing (Wyo), York Catholic (YC), York Suburban (YS), York County Tech (YCT).

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